Surya Namaskar - Sun Salutation app for iPhone and iPad

4.0 ( 9950 ratings )

Lifestyle Health & Fitness
Developer: Apheleia Solutions

Free

Current version: 2.0.2, last update: 8 years ago
First release : 23 Feb 2013
App size: 12.15 Mb

Suryanamaskar is one of the easiest yoga exersizes that can be done by anyone without approaching a guru.
Surya namaskar has a lot of advantages a few of them are
•Helps you reduce weight
•Gets your diabetes in control
•Increases your stamina
•Reduces less fatigue

This app also helps you set an alarm so that you never forget to do your daily dose of exercise by doing suryanamskars. People start with just 2-3 and go onto do 100s of repetitions of this exercise to get great results